Heat and Eat

Ready Meals

Beef Chow Mein

Sautéed beef mince, browned onion, garlic, ginger, curry powder and vegetables cooked until fragrant and saucy.

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Nutritional information

Shelf life: 21 days
Serving size: 100g
Australian Ingredients: 90%
Per Serving Per 100g
Energy per serve 317kj 317kj
Protein per serve 5.5g 5.5g
Fat (total) per serve 2.1g 2.1g
Fat (saturated) per serve 0.9g 0.9g
Carbohydrate per serve 8.0g 8.0g
Carbohydrate (sugar) per serve 3.4g 3.4g
Sodium per serve 234mg 234mg
No Added Dairy

Noodles (41%) (egg, flour, water, salt, mineral salt (501), colour (102) preservative (281), canola oil), beef (14%), cabbage (10%), carrot (6%), onion (5%), pineapple (pineapple, water, sugar, food acid (330)), capsicum (2%), peas (1.5%), soy sauce (hydrolysed vegetable protein (soybean, maize), water, salt, colour (150d), sulphites), oyster sauce (water, sugar, salt, thickener (1422), oyster extract, soya beans, flavour enhancer (621), hydrolysed vegetable protein (maize), colour (150c), food acid (330), preservative (202), vegetable gum (415)), sugar, celery (0.5%), curry, chicken stock (salt, sugar, maize starch, chicken fat, onion powder, yeast extract, flavour, chicken powder, flavour enhancer (635), colour (150c), spice), garlic, parsley.

Contains gluten, egg, soy and sulphites.
May contain crustacea, fish, milk, peanuts, tree nuts, sesame seeds and lupins.